Well done 8 Week Transformation Challengers for your awesome commitment! As always we’ve seen so many great results and we’re amazed at what you’ve all achieved. Check out our winner’s announcement and some very impressive honourable mentions here…

I’m excited to announce the date of our 3rd Annual Kettlebell Sport 10min One Arm Long Cycle Challenge taking place on Friday 20 June, 6:30pm @ Drive Fitness Tarragindi. Kettlebell sport and the one arm long cycle (also known as the clean & jerk) is a great exercise for both power & endurance and can therefore fit well into a training program for a variety of goals including strength, fitness, body composition and sports performance.

If you’re looking for something new to train for, in need of a new challenge, want to mix up your workouts or even beat a previous kettlebell long cycle personal best this could be a great event for you.

All levels of kettlebell lifting experience invited and if it’s new to you we can help you develop your technique in your training sessions. Let me or your trainer know so we can help you prepare. Find out more here…

Friends train free in February! Help a friend get started with training and show your friends what we do at Drive Fitness for FREE. You can bring your friends along to any of your personal training or outdoor group fitness sessions during February 2025 and they can join you absolutely free. There is no limit - bring as many friends as you like to as many sessions as you like.

This 16 week half marathon training program is designed to be scalable for all levels of running experience by controlling intensity using heart rate and controlling volume using timed sessions. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event.

The 2025 Drive Fitness Grid has arrived with new challenges and targets for you to work towards throughout the year. The Drive Fitness Grid provides a personal challenge where you compare your results with your own past performances. It’s a way to monitor your progress across multiple fitness & strength domains and to motivate yourself to chase improvement, perhaps in areas that you typically don’t prioritise. It’s not intended to be a competition with others, in fact it’s quite the opposite, you’re competing only with yourself. It spans the entire 2025 calendar year - how many of the challenges can you attempt?! Find out more and see The Grid here…

The 8 Week Transformation Challenge New Year Edition starts Monday 3 February. Get ready for 8 weeks of massive motivation & huge accountability as we launch into our first challenge of 2025 Find out more, check out some of our past results and join the 8 Week Transformation Challenge here...

Thank you to everyone for participating in the Drive Fitness Lift Challenge this year with our adjusted in studio format. Well done to all lifters for your commitment to your strength training program on the lead up and congratulations to everyone who achieved a personal best. Check out the full results here...

“My trainer has a great understanding of the skills I need to meet my objectives. He pushes me hard to be the best I can be, but couldn’t be more supportive and engaged in my journey.”

Well done Carolyn on your amazing results and thank you for allowing us to share it with others, we greatly appreciate it. Read more about Carolyn’s results here…

“The main thing though is I finally feel fit and strong, and now I enjoy exercise again. A far cry from the person that contacted you 3 months ago. The results above are just the details, it is enjoying being active and turning up to workouts again.”

Thank you Ellen for sharing your results with us and allowing us to share it with others, we greatly appreciate it. Read more about Ellen’s results here…

The 12 Exercises Of Christmas Workout starts Wednesday 3 December! Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change & the reps vary but there is one thing you know for certain; it's deliberately & unapologetically tough! Checkout the full workout here…

Well done to all 8 Week Transformation Challengers for your awesome commitment over the last 8 weeks! As always we’ve seen so many great results and we’re amazed at what has been achieved. Check out our winner’s announcement and some very impressive honourable mentions here…

Well done making it to the last week of the 8 Week Transformation Challenge! Final body composition scans take place this Friday and booking is now open. Keep up the great work as we head into the final week, we're looking forward to seeing your awesome results. Find out more about booking your final body composition scans here...

Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change, the reps vary and the format evolves but there is one thing you know for certain; it's deliberately & unapologetically tough!

We would love you to join us for the Drive Fitness End of Year Trail Walk / Run & Morning Tea on Saturday 16 November to celebrate another great year of fitness! It’s a social morning including exercise suitable for all fitness levels and you’re welcome to bring a partner or friend too. Find out more here…

The Drive Fitness Dead Lift Challenges will be done a little differently this year. - it will take place between the dates of Monday 18 November through to Saturday 30 November in your personal training session. Don’t miss your chance to put your strength to the test in the final strength challenge for the year in this more flexible format! Find out more about the Drive Fitness Dead Lift Challenge here…

Congratulations to all competitors for taking part in the 10th annual Drive Fitness 4 Week Workout Series. I hope you appreciated the extra challenge, took the oppurtunity to try something new & had fun along the way.

The total score for the 4 week workout series is calculated by adding together your places for all 4 workouts - lower total score the better. Well done to our overall winners and special mention to the top 20 for your amazing performance. Check out the top 20 and see a summary of all workouts from the 4 Week Workout Series 2024 here...