Well done to all kettlebell lifters who participated in the Drive Fitness Kettlebell One Arm Long Cycle (OALC) Competition on Friday 14 June. It was an awesome event with many personal bests. One of the great opportunities that kettlebell sport provides is the multiple ways to monitor your progress and improve performance including; increasing the number of reps, increasing the weight of the kettlebell or even by increasing the duration you can go continuously. I look forward to seeing all of our Drive Fitness kettlebell lifters continue to progress and for new lifters join us next time!
Checkout the results here…
I’m excited to announce the date of our 2nd Annual Kettlebell Sport 10min One Arm Long Cycle Challenge (clean & jerk) taking place on Friday 14 June, 6:30pm. Kettlebell sport and the one arm long cycle (also known as the clean & jerk) is a great exercise for both power & endurance and can therefore fit well into a training program for a variety of goals including strength, fitness, body composition and sports performance.
If you’re looking for something new to train for, in need of a new challenge, want to mix up your workouts or even beat a previous kettlebell long cycle personal best this could be a great event for you.
Come and put your power, endurance & technique to the test in a Drive Fitness first with a 10min one arm long cycle set! All levels of kettlebell lifting experience invited to be involved and if it’s new to you we can help you develop your technique in your training sessions. Let me or your trainer know so we can help you prepare. Find out more here…
I’m excited to announce a new challenge on the Drive Fitness event schedule for 2023 - the Kettlebell Sport 10min One Arm Long Cycle (clean & jerk) taking place on Friday 9 June, 6:30pm. Kettlebell sport and the one arm long cycle (also known as the clean & jerk) is a great exercise for both power & endurance and can therefore fit well into a training program for a variety of goals including strength, fitness, body composition and sports performance.
If you’re looking for something new to train for, in need of a new challenge or just want to mix up your workouts this could be a great event to aim for.
Come and put your power, endurance & technique to the test in a Drive Fitness first with a 10min one arm long cycle set! All levels of kettlebell lifting experience invited to be involved and if it’s new to you we can help you develop your technique in your training sessions. Let me or your trainer know so we can help you prepare. Find out more here…
