The final workout of the 4 Week Workout Series starts next week and we've given you some scores to chase down again! Check out the scores set by your personal trainers, photo gallery and video of the workout in action & full details about workout 4 & the 4 Week Workout Series here...
Check out these 3 exercises for activating the muscles in the upper back to help prepare for upper body strength exercises such bench press, overhead press, chin ups & rows (all pressing & rowing variations). Check out the video here…
Are you ready for the next 10 Week Transformation Challenge? We'll be heading from Monday 27 August to Friday 2 November (perfect timing, right?!) with 10 weeks of massive motivation from a supportive community around you & huge accountability from your personal trainer working with you. The results we've seen from previous challenges have been amazing and we can't wait to see more great transformations. Find out more, read about some of our past results and join the 10 Week Transformation Challenge here...
I'm excited to announce the 4th and final workout of the 4 Week Workout Series! Well done for making it this far & I hope you enjoy workout 4 (if you've been following our Online Burpee Mastery program you may have an advantage with this one!). Checkout workout 4 and full details about the 4 WWS here...
The Bridge to Brisbane is only 5 weeks away - Sunday 26 August! Join our Drive Fitness team today. Registration instructions, team details & transport & meeting point info here...
Are you ready for workout 3 next week?! Here's some targets to aim for set by your personal trainers. Check out the scores, photo gallery & full details about workout 3 & the 4 Week Workout Series here...
It's time to announce workout 3 of the 4 Week Workout Series. It may not be the most exciting workout of the series but it's certainly going to be tough! Checkout workout 3 and full details about the 4 WWS here...
Josh gives us a few training tips & tricks to help prepare for obstacle course races. Checkout the video here...
Your personal training team have taken workout 2 of the 4 Week Workout Series for a test drive in advance of your turn next week. It was tough! Check out the workout 2 scores set by the Drive Fitness personal trainers, photo gallery of the trainers in action & full details about workout 2 & the 4 Week Workout Series here...
With workout 1 kicking off today It's time to announce workout 2 of the 4 Week Workout Series. The 4 Week Workout Series is our chance as you personal training team to challenge you with 4 unapologetically tough workouts - 1 each week for 4 weeks putting your strength, fitness & technique to the test. We will be announcing each workout 1 week in advance to give you a chance to prepare. Checkout workout 2 and full details about the 4 WWS here...