Congratulations to everyone who took part in the 2016 Dead Lift Challenge on Saturday 29 October! Amazing atmosphere as usual thanks to a supportive crowd - the great lifting gave us plenty to cheer about. Check out the full results & photo gallery here...
Don't miss our Christmas Party on Friday 4 November! We would love to see you there. Full details here...
Join us for a trail walk this Sunday 23 October meeting at Daisy Hill Conservation Park. This is our last trail walk for 2016 - don't miss it! Full details here..
Staying hydrated during training is important but what role do sports drinks play and are they right for you and your goals? Unlike soft drink which is an obvious poor choice, sports drinks such as Maximus, Gatorade and Powerade introduce a difficult decision for some people. When are sports drinks required or are they are required at all? Let's take a look..
If you haven't been training outdoors the last few weeks you've definitely been missing out! The conditions for boot camp have been perfect. Check out the latest boot camp updates here & full boot camp schedule...
Drive Fitness is now on STRAVA! Join our club to stay up to date with upcoming run club routes and compare times and distances with other Drive Fitness runners. Find out more here...
We would love your company at our Christmas Party on Friday 4 November @ the Pineapple hotel. We like to take the opportunity at our Christmas Party every year to say thank you for training with us at Drive Fitness. There is no cost to attend & no surprise training session (promise). Join us for a casual catch out of training gear for some nibbles and drinks. Full details here...
The next Drive Fitness trail walk will be taking place on Sunday 23 October meeting at Daisy Hill Conservation Park. Don't miss our last trail walk for 2016! Full details here...
"My goal - Cairns Ironman, June 2017". Nathan Dietrich, Drive Fitness Carina Studio Manager & Personal Trainer, shares his training program leading up to the Cairns Ironman next year...
Well done to the Drive Fitness Bridge to Brisbane Team - 24th out of 450 teams! Check out the full Bridge to Brisbane team results here...
