Congratulations to everyone who participated in the 3rd Annual Drive Fitness Dead Lift Challenge on Saturday 26 October. We saw some amazing lifts and many personal bests achieved. Once again, a BIG thank you to everyone for creating such a supportive atmosphere on the day. Check out the full results and video highlights here...
The Drive Fitness Dead Lift Challenge is this Saturday 26 October. This is our last strength event for 2013, don't miss it! Spectators welcome! Full event details and 2012 results below...
We have seen some amazing weight loss results so far with more still to come. See below for updates to remaining 50 Day Weight Loss Challenge schedule and 2nd & 3rd place prize announcement. Don't miss the last nutrition seminar this Thursday night, 24 October at 7:30pm - Eating Out & Losing Weight / How To Maximise Your Metabolism For Weight Loss.
High intensity airdyne interval training is one of our favourites here at Drive Fitness. You don't see it done in too many other places (probably because it's hard work) but we're always on the look out for the most effective training methods to include in your workouts, hard or not! .Here are 5 reasons why we do it!
It's Christmas, well not quite, but we're having a party anyway! Come and join us for a casual catch up out of the gym, drinks (available from the bar) & nibbles (provided all night), prizes to be given away, awards presented and 50 Day Weight Loss Challenge winners to be announced. It's a huge night and we would love your company. Details below...
Eighteen keen souls lined up for a fun and scenic day on our third and final walk for 2013. Most of the people carrying heart rate or GPS monitors recorded around 1600-1700cal being burned on the day, GREAT JOB! Full re-cap below...
The 3rd Annual Drive Fitness Dead Lift Challenge is only 2 weeks away - taking place Saturday 26 October. This is our last strength event for 2013, don't miss out on being involved in what will be a fun, social morning with just the right amount of friendly competitiveness thrown in. We had over 50 participants take the Dead Lift Challenge last year and we look forward to seeing you put your strength to the test this year! Full event details below...
We have upgraded our website online payment system. Our payment gateway is now easier to navigate and faster and we now accept American Express online. Currently we only offer boot camp packs for online payments but this will slowly be upgraded over the coming weeks to include personal training packs, Drive Fitness t-shirts, water bottles and more.
The Schwinn Airdyne has been such a popular addition to our personal training sessions at Drive Fitness Tarragindi that we couldn't keep it from everyone at Mt Gravatt & Seven Hills any longer! If you don't believe me when I say that the airdyne is one of toughest conditioning workouts ever, just ask anyone that trains at Drive Fitness Tarragindi. We are expecting them to arrive today or tomorrow so keep an eye out and be ready for a nasty surprise next session. ENJOY!
This long weekend we are heading back to Mt Cootha for our 3rd and final trail walk for 2013. Come & join us on for a fun, social Sunday morning of exercise. If you are interested in joining us or have any questions please contact Nathan directly on 0413 506 828. We look forward to seeing you there! Full details below...
