The 2024 Drive Fitness Grid has arrived with new challenges and targets for you to work towards throughout the year. The Drive Fitness Grid provides a personal challenge where you compare your results with your own past performances. It’s a way to monitor your progress across multiple fitness & strength domains and to motivate yourself to chase improvement, perhaps in areas that you typically don’t prioritise. It’s not intended to be a competition with others, in fact it’s quite the opposite, you’re competing only with yourself. It spans the entire 2024 calendar year - how many of the challenges can you attempt?! Find out more and see The Grid here…
The 8 Week Transformation Challenge New Year Edition starts Monday 29 January. Get ready for 8 weeks of massive motivation & huge accountability as we launch into our first challenge of 2024. Find out more, check out some of our past results and join the 8 Week Transformation Challenge here...
The 12 Exercises Of Christmas Workout starts today! Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change, the reps vary and the format evolves but there is one thing you know for certain; it's deliberately & unapologetically tough! Checkout the full workout here…
Thank you to everyone for participating in the Drive Fitness Lift Challenge on Saturday 11 November. Well done to all lifters for your commitment to your strength training program on the lead up and congratulations to everyone who achieved a personal best. It was incredibly rewarding to see so many great results and a fantastic event to be involved in with you. Check out the full results here...
Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change, the reps vary and the format evolves but there is one thing you know for certain; it's deliberately & unapologetically tough!
Well done to everyone for completing the transformation challenge and for your commitment over the 8 week period! We’ve once again seen so many great results and we look forward to sharing them with you. Check out our winner’s announcement and some very impressive honourable mentions here…
Well done making it to the last week of the 8 Week Transformation Challenge! Final body composition scans take place this Friday and booking is now open. Keep up the great work as we head into the final week, we're looking forward to seeing your awesome results. Find out more about booking your final body composition scans here...
We’d love to invite EVERYONE that trains at Drive Fitness to our end of year event BIG Boot Camp at 7:15am on Saturday 18 November @ Tarragindi Tigers Football Field (Esher St) to celebrate another year with a fun, social, complimentary group fitness session. Find out more about our End of Year BIG Boot Camp here…
Friends train Free in September at Drive Fitness! Show your friends & family what we do at Drive Fitness and help them get started with training.
You can bring your friends along to any of your personal training or boot camp sessions during September 2023 and they can join you absolutely free. There is no limit - bring as many friends as you like to as many sessions as you like.
Find out more here…
Congratulations to all competitors for taking part in the 9th annual Drive Fitness 4 Week Workout Series. I hope you appreciated the extra challenge, had the oppurtunity to try something new & had fun along the way.
The total score for the 4 week workout series is calculated by adding together your places for all 4 workouts - lower total score the better. Well done to our overall winners and special mention to the top 20 for your amazing performance. Check out the top 20 and see a summary of all workouts from the 4 Week Workout Series 2023 here. If you’d like to know your place for individual workouts or overall you can ask your trainer at your next session.
Thank you for getting involved in another awesome workout series!
