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Friends train Free is back! Show your friends what we do here at Drive Fitness or help a friend get started with training. You can bring your friends along to any of your personal training or boot camp sessions during March 2022 and they can join you absolutely free. There is no limit - bring as many friends as you like to as many sessions as you like.
Once again Drive Fitness is entering a team in the Brisbane Running Festival and we’d love you to join us! All fitness levels and running experiences welcome. We’ll be focusing our running training around the 10km event this year however you can join our team and enter any race distance. We’d love to help as many people as possible run their first ever 10km, first 10km in a long time or even their 10km personal best! Find out more and join our team here…
This 16 week 10km training program is designed to be scalable for all levels of running experience. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event. If you need help personalising your running program please contact me.
The New Year Edition of the 8 Week Transformation Challenge starts next Monday 31 January & it's time to book in for your initial body composition scan and the info night. Booking opens today!
The 2022 Drive Fitness Grid has arrived with new challenges and targets for you to work towards throughout the year. The Drive Fitness Grid is a personal challenge where you compare your results with your own past performances. It’s a way to monitor your progress across multiple fitness & strength domains and to motivate yourself to chase improvement, perhaps in areas that you typically don’t prioritise. It’s not intended to be a competition with others, in fact it’s quite the opposite, you’re competing only with yourself. It spans the entire 2022 calendar year! Find out more and see The Grid here…
The 8 Week Transformation Challenge New Year Edition starts Monday 31 January and we’ve got a few new changes that we think you’ll like! Get ready for 8 weeks of massive motivation & huge accountability as we launch into our first challenge of 2022 and our first challenge ever with an 8 week format, option of mid-way body scans and weekly healthy habit goals! Find out more, check out some of our past results and join the 8 Week Transformation Challenge here...
Here’s an early date announcement for our next 8 Week Transformation Challenge with more details to follow in the new year (for those of you that like to plan ahead). We’re looking forward to introducing the new 8 week format along with a few other changes. Check out the start and finish dates here and find out what’s new…
The 12 Exercises Of Christmas Workout starts now! Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change, the reps vary and the format evolves but there is one thing you know for certain; it's deliberately & unapologetically tough! Checkout the full workout here…
Well done to all participants at the Drive Fitness Dead Lift Challenge on Saturday 20 November. It was an incredible event as usual with many personal bests & brave attempts that gave us plenty to cheer about. It’s an absolute pleasure being apart of the training process leading up to these events and it’s awesome seeing the result of all your hard work pay off on the day. The Drive Fitness team and I can’t express our thanks enough for the supportive atmosphere everyone helped to create. Check out the full results here...
Congratulations to all our amazing 10 Week Transformation Challengers for your awesome commitment over the 10 week period! There are so many great results and we’re amazed at what’s been achieved. Check out our winner’s announcement and some very impressive honourable mentions here…
