The Drive Fitness Dead Lift Challenge is only 10 weeks away! Don't miss our last strength challenge for the year and a great opportunity to put your strength to the test. Chat to your trainer about preparing now and check out the full event details here...
Find out 5 reasons why you should dead lift here...
WHERE IS IT?
Drive Fitness Tarragindi @ 5/19 Kuring Gai Ave, Tarragindi.
WHEN IS IT?
Saturday 18 November 7:30am-9:30am.
WHAT IS IT?
A great opportunity to put your strength to the test! Lift your heaviest dead lift for 1 rep, this will then be divided by your body weight to achieve your relative score. Medals for 1st, 2nd, 3rd and trophies for biggest overall lift.
WHO CAN PARTICIPATE?
Only people who train at Drive Fitness can join our Dead Lift Challenge - this is not an elite power lifting competition, it's a fun, social (& a little competitive) strength event for Drive Fitness clients. Chat to your trainer to start preparing today! We will work with you to develop correct & safe dead lift technique so you can participate in the challenge.
ANY QUESTIONS?
Call me (Dave) on 0402 358 127 or flick me an email at dave@drivefitness.com.au.