Don't miss the 11th Annual Drive Fitness Bench Press Challenge this Friday evening 6:30pm @ Drive Fitness Tarragindi! For those interested we'll be enjoying a casual Friday night drink 🍻after you've finished lifting at the Drive Fitness studio (beer and cider provided). Don't miss the chance to put your strength to the test! Check out previous year's bench press challenge results and full event details here...
Past Results...
WHERE IS IT?
Drive Fitness Tarragindi @ Shop 5/19 Kuring Gai Avenue Tarragindi.
WHEN IS IT?
Friday 22 June @ 6:30pm. We expect to have everything wrapped up by 8pm including medal presentation. All weigh-ins will take place the week leading up to the challenge (Saturday 16 June - Friday 22 June) during your personal training session or at another time to be arranged with your trainer.
WHAT IS IT?
This is a social (and a little bit competitive) opportunity to put your strength to the test and monitor the results of your strength training. You will bench press the heaviest weight possible for 1 single rep - this will be divided by your body weight to achieve your relative score. Medals will be awarded for 1st, 2nd & 3rd places and trophies for the heaviest lift for women & men.
Friday Night Drinks...
For anyone interested there'll be Friday night drinks available after you finish lifting. Stick around for a chat and watch others lift if you have the time 🙂.
WHO CAN PARTICIPATE?
Only Drive Fitness clients can participate in the Drive Fitness Bench Press Challenge. lt's suitable for all levels of lifting experience - chat to your trainer to start preparing now! Chat to your trainer or contact me to join the challenge.
ANY QUESTIONS?
Call me (Dave) on 0402 358 127 or email at dave@drivefitness.com.au.