Over 100 people from Drive Fitness started the 50 Day Weight Loss Challenge on Thursday 18 September. With week 1 already finished I think everyone is starting to realise that the 50 days is going to be over very quickly! Keep your exercise & eating on track - do your body weight workouts, get along to your training sessions, keep the diet strict & remember it's only 50 days (43 to go). 

We had a great turn out at our first nutrition seminar and we would like to see everyone back again tomorrow night (Thursday 25 September @ 7:30pm) for our second and last on increasing you metabolism for weight loss. Get along to weight loss challenge participant ONLY boot camp sessions every Saturday morning 7:30am during the challenge & try to make it to other boot camp sessions if possible, check out the full timetable here. We have a trail walk coming up at Mt Mee on Sunday 12 October  that would help burn A LOT of extra energy, click here for more details. 

All the best with your week 2 weigh ins. 7 days down, 43 to go! Full upcoming event schedule below...

UPCOMING SCHEDULE OF EVENTS

FROM THE OUTSET & THROUGHOUT

  • Weekly weigh-ins & 1 on 1 workout to be completed in your personal training session..
  • Group boot camp sessions including the FREE weight loss challenge participant ONLY  sessions every Saturday morning 7:30am.
  • Body weight training programevery day: www.drivefitness.com.au/wlc2014. 
  • Daily food diary to be submitted to your personal training session

THURSDAY 25 SEPTEMBER

  • Nutrition Seminar (Foods to Avoid | Eating Out | Maximising Metabolism) 7:30pm @ Drive Fitness Tarragindi (Shop 5/19 Kuring Gai Ave, Tarragindi)

SATURDAY 27 SEPTEMBER

  • Weight Loss Challenge Participant ONLY Boot Camp 7:30am @ Glindemann Park, Logan Rd, Holland Park (Drive Fitness Holland Park boot camp location)

SATURDAY 4 OCTOBER

  • Weight Loss Challenge Participant ONLY Boot Camp 7:30am @ Glindemann Park, Logan Rd, Holland Park (Drive Fitness Holland Park boot camp location)

SATURDAY 11 OCTOBER

  • Weight Loss Challenge Participant ONLY Boot Camp 7:30am @ Glindemann Park, Logan Rd, Holland Park (Drive Fitness Holland Park boot camp location)

Sunday 12 October

SATURDAY 18 OCTOBER

  • Weight Loss Challenge Participant ONLY Boot Camp 7:30am @ Glindemann Park, Logan Rd, Holland Park (Drive Fitness Holland Park boot camp location)

SATURDAY 25 OCTOBER

  • Weight Loss Challenge Participant ONLY Boot Camp 7:30am @ Glindemann Park, Logan Rd, Holland Park (Drive Fitness Holland Park boot camp location)

SATURDAY 1 NOVEMBER

  • Weight Loss Challenge Participant ONLY Boot Camp 7:30am @ Glindemann Park, Logan Rd, Holland Park (Drive Fitness Holland Park boot camp location)

THURSDAY 6 NOVEMBER

  • FINISH Day 50 - last day for final weigh-ins & circumference measurements

FRIDAY 7 NOVEMBER

  • Drive Fitness Christmas Party & 50 Day Weight Loss Challenge Results Announcement 7pm @ Greenslopes Bowls Club, Ridge St, Greenslopes